Are frozen steamed veggies healthy to eat everyday?

Monica Asked: Are frozen steamed veggies healthy to eat everyday?

Like the brand Birds Eye or Green Giant's steamers?

And I DO mean everyday. I'm eating healthier and fresh veggies go bad if you don't eat them soon and frozen can last you way more than a month.

Answers:

Tom Answered:
it's an okay option.. but not every day.. you should buy salads and other things too. or fresh vegetables every so often.



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