Could i lose weight by doing this?
Nikii Asked: Could i lose weight by doing this?
So i eat like :
something for lunch ( sandwich ? )
another snack ( hot milo and 2x biscuits , oreos and milk , 4 x cheese and crackers ? )
If i get hungry again a piece of fruit or vege
Then for exercise i go for a 20min walk down a hill and then i jog around for about 30mins and then a 30 min walk back up the hill .
Im 13 and i weigh 51kgs i want to lose weight , will i get huge muscly legs ? if so how do i avoid this? And if i drank lots of water.
I just want to lose about 5 pounds or so …. so then how would i maintain it ?
When should i see results?
Im too young to diet and we dont have that much healthy food.
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Hi, cut out the biscuits and the snacks. Avoid eating between meals. For exercise try going up hill to develop your leg muscles. hope this helps.
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