Asked: DIET PLZ HELP! BEst answer 10 points!!!?

im on the cabbage soup diet and tomorows my last day. So on sunday im starting my own healthy diet. here is wat im gonna do:

SUNDAY: Breakfast: 1 boiled egg without the yellow part and a Fruit(orange or apple) Lunch: fruit salad (made of apples, pears, oranges, watermelon!) Snack: Just a fruit. ( not always, only when im hungry) Dinner: Chicken breat & salad (without dressing)

MONDAY Breakfast: 1 boiled egg (fruit) Lunch: fruit salad Dinner: stake and salad

tuESDAY Breakfast: 1 boiled egg (fruit) Lunch: fruit salad Dinner: cabbage soup

WEDNESDAY Breakfast: 1 boiled egg (fruit) Lunch: fruit salad Dinner: chicken breast n salad

THURSDAY Breakfast: 1 boiled egg (fruit) Lunch: fruit salad dinner: stake & salad

FRIDAY Breakfast: 1 boiled egg Lunch: fruit salad Dinner: cabbage soup

SATURDAY this is sorta suppose to be my day off but this is wat ima eat. Breakfast: 1 gronala Bar lunch: chicken salad dinner: fruit salad ( this day i can eat bananas)

So all of it is basically the same thing except for dinner, its like 1 day chicken, the nxt stake, the after is Cabbage soup n so on & only on Saturdays ill eat bananas and a granola bar. Is this a good diet? Im starting on it Sunday. And i have finals so i cant exercise but ill be going to the gym for this week and then ill just walk on regular days. I need to lose 10 kilos and thtll be good.

Asked: is salad and protein a healthy diet?

I have three salads a day along with some protein. Is that a healthy diet?

Asked: Weight loss advice needed immediately.?

Hi,
I am 30 yrs old female who has 5 yr old daughter ,after my delivery I put on weight of 5 kg. I am 59kg now and active person who goes to gym every day with 1.15 minutes work out. 35 minutes incline in 15 with 5 speed in treadmill walk , 100 calories burn for 14 minutes in rowing machine.
Other than this, I am musician and teach music for more than 2 hrs a days with which I burn calories , drop my kid to school, pick her up, I work in a company, take my daughter for different classes after school. For all this I walk and go.

I want to know why I am not losing any weightafter all this. Whats wrong I don't understand. I sweat also and wear a belt in stomach during gym work out. I want to lose 5 kgs only . but wonder why is it not happening as am doing excercise for more than 8 mths now weekends I don't do.
My food habits are : Morning : Half glass milk , a bowl corn flakes/ 1 dosa/brown bread toast depends on what is available.
around 11:30- 1 fruit and green tea
Noon – 1:30 lunch – one cup brown rice with vegetables /roti with vegetables/noodles.
4:30pm – one green tea with biscuits or alpen bar
7:30 dinner- fruit bowl/ rice vermicilli/roti with vegetables.
Drink lots of water whole day . Don't eat any other cold items or fatty foods or crisps. I am planning to take on empty stomach hot water mixed withhoney +cinnamon.

Please advice me how to change my routine to lose weight. My sugar, bp, cholesterol, thyroid everything is very normal. I have esp stomach fat and arm fat(which is hereditary) Stomach sometimes it reduce and come back. But I have not gained weight and my pants n all feels lil loose for me , but when I check my weight there is no reduction. I want to lose in 3 mths time in a healthy way.

Thanks

Asked: Pain in the Joint of my Big Toe. Turf Toe?

I am a skateboarder and every once in a while I will get pain in the joint of my big toe. It's usually on the foot I primarily push and "pop" tricks with. Recently it has been hurting more consistently.

It rarely hurts when I am just walking. It usually starts about an hour or two into skating.

Would this be classified as "Turf Toe"?

It didn't just get injured at one point. It almost seems to be from over use. I work 5 days a week, standing for 5-8 hours on end, and skate most days as well.

I have stopped skating and have been icing it for the past few days. I am trying to eat really healthy to help the healing process.

Any advice on diagnosing or healing is appreciated. I have not yet been to a doctor, but will if it persists. It's basically only a problem when I am skating.

Asked: I want to end my life. Tips for calming down? Need answers urgently?

I have severe anxiety. I'm fed up of waking up every single day feeling this bad. It's a living hell.
I'm obsessed with my healthy such as my pulse,every little pain and I make myself feel so ill. And I have social anxiety.
I as just sat down and I felt a horrible pain in my ribheart it lasted 10 seconds and my rib kind of cracked. I dont think it was anything but I'm on the verge of a panic attack. What do I do?im 15, I've been uptight for the past 3 days please help me. I'm suicidal

Asked: How can I calm down? I don’t want to be alive anymore.?

I have severe anxiety. I'm fed up of waking up every single day feeling this bad. It's a living hell.
I'm obsessed with my healthy such as my pulse,every little pain and I make myself feel so ill. And I have social anxiety.
I as just sat down and I felt a horrible pain in my ribheart it lasted 10 seconds and my rib kind of cracked. I dont think it was anything but I'm on the verge of a panic attack. What do I do?im 15, I've been uptight for the past 3 days please help me. I'm suicidal

Asked: What’s wrong with my kitten?

I got 2kittens from the animal shelter, one for sure has tape worm, but the 2 month old kitten is underweight, pukes up white bubbles, is really laid back for his age and when i put down wet food he just licks the juice, i tried giving him kitten milk and he likes that. he acts healthy ima just worried if he has a parasite due to how skinny he is. the other kitten is a month old and eats the wet food just fine. what should i do? they have a appt set up for the 10th for the vet. please help.

Asked: I don’t know where my weight stands against others….?

I am 13, 5 feet 1 inch and in the morning I weigh about 98 but at night I am usually 99 or 100 pounds. I have a six pack and I work out every morning. My mileage per week averages about five or six (running, not including walking or jogging). I can't wear tight clothes, because I feel kinda chubby): Oh ya, and I am a girl! Am I healthy? Also, where do I stand against other people my age?

PS: Do you have any diet tips?? Thanks in advance!!

Asked: Which is healthier: organic white pasta or whole wheat pasta?

I try to feed my family as much whole, organic, unprocessed foods as possible, but I haven't gotten around to making pasta yet. The local grocery store has 2 options: organic white pasta and whole wheat pasta (100%). I'm trying to decide which is healthier. The fact that a lot of wheat in the US is GMO is not good for the whole wheat pasta because it could be GMO and we *really* try and avoid any GMO products. However, I understand the benefits of whole wheat vs. white products, so that is the downside of the organic white pasta which because it is organic would not be GMO. So.. which is healthier for my family to eat?

Asked: 13 Year Old Diet Plan?

Hi
I wanna lose weight with a fast, easy and healthy diet plan that could work for a 13 year old
I am 13 and a half
I am 5'1
I weigh 115 lbs
In December my BMI was underweight (i weighed 97-98lbs) and recently when i checked my BMI it was Normal Weight and between now and then i gained A LOT of weight and i don't really feel good about myself so i wanna go on a diet that could work for me i gain weight very fast so i wanna burn some calories and my goal is 100 lbs
If u leave an answer then thanks
Sites could also help
Thanks