Hi i am on a healthy diet since July i eat very healthy every day,i also do boxing training 5 times

Dimitris Valsamis Asked: Hi i am on a healthy diet since July i eat very healthy every day,i also do boxing training 5 times

and its been 2 weeks since i ate something sweet.i want to eat a chocolate or something like that.is it ok?will this change my metabolism? i am 16 years old

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