How much weight can i do with this exercise program?
Hayley D Asked: How much weight can i do with this exercise program?
It's a jogging program and ive got 1 more workout for week 1, i know ill get fitter but i want to know about the weight part
I weigh 215 and I'm 5'9.
Ill be eating ok but sometimes im not great but it will be normal eating not super healthy.
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