If Im already skinny and doing the Insanity workout, should I eat carbs?
Sevynn Amy Asked: If Im already skinny and doing the Insanity workout, should I eat carbs?
Ive been doing the Insanity workout.Im already skinny (female, 5'8" and 112 lbs) because I eat extremely healthy.But I do have love handles and stuff that I want to get rid of and turn into muscle and get abs.I know you need (the good) carbohydrates for energy, but if I eat less in carbs and more protein, fruits and veggies will it be easier for me to get rid of the love handles or will that back fire?Im lost…
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