Teenage girl gym work out?
Mim Asked: Teenage girl gym work out?
Hi, so I'm new to the whole gym thing, and I want to start going regulary.
I'm fifteen, and a girl.
My goals at the gym are to lose weight on my stomach and legs, as well as tone them.
I don't know what I should be doing exactly at the gym, so i'm looking for tips on what machines to use, or even push ups, sit ups, yoga, etc.
All will be done with a healthy diet as well.
Answers:
Answered:
the shake weight will get your arms nice and toned, yet not to beefy.
the shake weight will get your arms nice and toned, yet not to beefy.
Richrd Answered:
i think you should take some tips for your gym teacher and do continue because when you do continue then you get prefect slim body as u want so don't take any fast food and other food what related for fat so ready now !
i think you should take some tips for your gym teacher and do continue because when you do continue then you get prefect slim body as u want so don't take any fast food and other food what related for fat so ready now !
Ateeb Answered:
its too early for gym to u,,, still u are 15….
better follow a proper diet and go for jogging and exercises regularly…. i'm sure it will really help u out…
its too early for gym to u,,, still u are 15….
better follow a proper diet and go for jogging and exercises regularly…. i'm sure it will really help u out…
Tfyghy Answered:
read about it here
http://up.vc/frcgbh
open the first and fifth brown link
there for more info bit.ly
read about it here
http://up.vc/frcgbh
open the first and fifth brown link
there for more info bit.ly
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