What causes someone to hold their breath subconsciously during the day?

Malibu Asked: What causes someone to hold their breath subconsciously during the day?

I have noticed, along with others, that I hold my breath through out the day. I don't even notice most times until my fiancee tells me to breathe or I make a noise or let out a huge sigh. I am a healthy 28 year old female with no sleep disorders. I hold my breath when I'm stressed, but also when I am relaxed and calm. I am finding it is happening more frequently and was wondering if anyone knew what may cause this issue? Thanks!

Answers:

Be The First To Answer This Question…

Got a better answer? Share it below!

Incoming search terms:

  • why do i hold my breath during the day
  • why do i hold my breath unconsciously
  • subconsciously holding my breath
  • subconsciously holding breath
  • why do i hold my breath subconsciously
  • unconsciously holding my breath
  • unconsciously holding breath
  • why do i subconsciously hold my breath
  • why do i unconsciously hold my breath
  • i unconsciously hold my breath

Related posts:

  1. does your whippet have really bad breath?
  2. [MV] Diana ross – If we hold on together OST. the land before time
  3. Shortness of Breath during intense exercise?
  4. Shortness of breath and mucus in throat, what could this be?
  5. why do i steel seem to hold stomach fat and my chest real big when i eat healthy and exercise?