Will this give me bigger/muscular legs?
Rainbowinthedark Asked: Will this give me bigger/muscular legs?
I am a 13 year old girl and I weigh 98.2 pounds. I cannot gain weight so I decided to work out because muscles weigh more than fat. My legs are STICKS no lie. I have a Live strong step machine thing, If I do this and squats ect will my legs get bigger/muscular? Also what would you reccomend for me so that I could gain weight andbe at a healthy weight. I am around 5'8 or maybe 6'0
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LOSE UNWANTED STOMACH FLAB.
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yes those excercises should deff help, especially the squats. And you'll know if your doing enough cuase your legs should be sore the next day after working them out. And if you wanted to gain weight, just try eating a little more, keep healthy of course though.
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